Get your hands on our best-selling whey protein formula, now available in handy Shake and Take bottles for on-the-go nutrition.

Boasting exactly the same benefits as our best-selling Big Whey protein formula, Big Whey Shake and Take comes in ready-to-go shaker bottles, perfectly pre-portioned with one 30g serving of whey protein. All you need to do is add water, give the bottle a shake, and you’re ready to go.

Scientifically-formulated to provide your muscles with a unique blend of protein and key amino acids, Big Whey works to assist with the recovery, rebuilding and toning of muscle tissue; vital after strenuous training or a big game. Our unique formulation also contains leucine, regarded by many sports nutritionists as being the most important of the branched chain amino acids (BCAA's) thanks to its ability to regulate blood sugar levels, assist with muscle growth and repair, reduce muscle breakdown and promote muscle protein synthesis.

Our complete high protein shake solution, Big Whey has also been fortified with glutamine; shown to prevent exercise-induced muscle breakdown, have positive effects on immune function and improve gut health, ensuring optimum absorption of nutrients.  

Click here to find out more about Protein Shakes.


  • Ready-to-go pre-portioned bottles 
  • High protein powder formula
  • Promotes muscle protein synthesis
  • Reduces muscle breakdown
  • Helps with growth and repair of muscle tissues
  • Aids gut function


Directions: Add 150ml of cold water to the bottle. Shake the bottle well until mixed. Consume within 10 minutes. Take 1 - 3 servings per day

Servings per bottle: 1


Whey Protein Blend (MILK), Whey Protein Isolate (sunflower lecithin), Whey Protein Concentrate (Sunflower Lecithin), Whey Protein Concentrate Hydrolysed, L-Glutamine, BCAA Powder (l-leucine, l-isoleucine, l-valine) , Flavours, Organic Cocoa Powder, Thickener (Xanthan Gum), Sweeteners (Sucralose). Based on chocolate flavour.



Contains milk (see in bold). Manufactured on equipment that processes egg and soy. 


  • Not suitable for persons under 16 years of age
  • Please consult your doctor prior to use if you have a medical condition
  • If pregnant or lactating please consult your doctor prior to use
  • Keep out of the reach of children
  • Do not exceed the recommended daily dose
  • Ensure lid is closed correctly after each use
  • Food supplements should not be used as a substitute for a balanced and varied diet
  • Store in a cool dry place out of direct sunlight
  • For best before end date see neck of bottle
  • Suitable for vegetarians 
  • Not suitable for vegans

Click here to read the 'Science Behind' document

Per serving
Energy 479kJ / 113kcal
Fats 1.1g
of which saturates 0.6g
Carbohydrates 1.7g
of which sugars 0.9g
Protein 24g
Fibre 0.2g
Glutamic Acid 5.5g
BCAA's 6.5g
Calcium 120mg

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Big Whey Shake and Take

  • Product Code: £3.00
  • Availability: In Stock
  • £45.00

  • Price in reward points: 4599

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