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Maintain Bodyweight

Once you've reached your goal (i.e. muscle gain, weight loss, muscle tone etc.) You will want to maintain your physique as best as possible. Equally, if you are an athlete going from a pre-season that has included putting on muscle, to a season full of sprinting, you are going to want to maintain as much of your muscle as possible. 


'Maintainers' Diet Plan Example Day


Our Maintainers’ Guide includes essential guidance and tips relating to macro-nutrients, key Nutrition X supplements, advice and sample meal plans. Head to the 'Maintainers' Diet Plan for more information.


Maintain Bodyweight
Cost Per Serving: £0.92
Our best-selling high protein shake formula, Big Whey works to provide your muscles with a unique blend of protein and key amino acids, scientifically formulated to assist with the recovery, rebuilding and toning of muscle tissue. Although whey protein is a good source of amino acids in itself, we’v..
£54.99
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