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Recipes
Protein-Rich Winter Warmer
Looking for something to get you warmed up after a long winter run or a field-based […]
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Recipes
High-Protein Vegan Vanilla & Lemon Bar
If you’re giving Veganuary a try this month (or even if you’re not, you won’t want […]
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Nutrition
What Are the Benefits of Vegan Protein Powder?
Vegan protein powders have increased in popularity over recent years, with multiple options available on the […]
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Nutrition
How Can Vegan Athletes Get Enough Protein?
Although veganism is in itself a nutrition strategy that many have followed for centuries, vegan diets […]
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Nutrition
A Practical Vegan Meal Plan
Understanding how much protein you need is useful, but what does that look like in terms […]
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Nutrition
How to Increase Protein Intake on a Vegan Diet
It’s a common misconception that vegan diets don’t provide sufficient protein. More specifically, a key concern […]
