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All Set to Kick-Off Season Two with Munster Rugby
  1. What Supplements do Rugby Players Take?

    Supplements

    What Supplements do Rugby Players Take?

    Why do rugby players take supplements? Supplements are a great way of supporting an already solid […]

  2. Rugby Nutrition - Key Takeaways from the 2021/22 Season

    Athletes and Clubs

    Rugby Nutrition - Key Takeaways from the 2021/22 Season

    With the Premiership Rugby and United Rugby Championship seasons now behind us and clubs looking ahead […]

  3. Nutrition X-Change Vol. 12 - Nutritional Requirements For Rugby Players

    Nutrition X-Change

    Nutrition X-Change Vol. 12 - Nutritional Requirements For Rugby Players

    No matter which code of rugby you are playing a good nutrition strategy is vital, but […]

  4. Rugby Nutrition: How to Fuel a Premiership Rugby Player

    Xpert Article

    Rugby Nutrition: How to Fuel a Premiership Rugby Player

    Fuel the Work, Fuel the Week Ever wondered how a Premiership rugby player tackles getting the […]

  5. How to Prepare for a Return to Rugby

    Xpert Article

    How to Prepare for a Return to Rugby

    With grassroots sport making a very welcome return at the end of this month, we’ve asked […]

  6. Pre-Match Meal Ideas - Kedgeree

    Recipes

    Pre-Match Meal Ideas - Kedgeree

    High in carbohydrate, good-quality protein and easy on the stomach, Kedgeree is a great dinner-time option […]

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