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  1. Wholemeal Protein Waffles

    Recipes

    Wholemeal Protein Waffles

    Nutrition X Performance Nutritionist, Dr. James Hudson, treats us to his go-to guilty (not-so-guilty) pleasure – Protein Waffles. Ingredients: 2 Large Bananas 1 Large Egg 2 Tbsp Coconut Oil 3/4 Cup Semi-Skimmed Milk 1/2 Cup of Halved Pecans 1 Tsp Baking Powder 210g Wholemeal Flour 30g Maple Syrup 1/2 Tsp Ground Cinnamon Method: In a […]

  2. Protein-Rich Winter Warmer

    Recipes

    Protein-Rich Winter Warmer

    Looking for something to get you warmed up after a long winter run or a field-based session? This should do the trick. Filled with micro-nutrients, high in protein and carbs to give you everything your body needs for recovery and repair. Ingredients: 6 Cups of Water 2 Medium Carrots 1/2 Large Brown Onion 3 Garlic […]

  3. High-Protein Vegan Vanilla & Lemon Bar

    Recipes

    High-Protein Vegan Vanilla & Lemon Bar

    If you’re giving Veganuary a try this month (or even if you’re not, you won’t want to miss these), we’ve got a protein-fuelled treat for you. Ingredients: 10 Medjool Dates 1 cup Blueberries 1 Cup Cashew nuts 1 Lemon 2 servings Pea+ Protein (Vanilla) Method: In a blender blitz the nuts until a fine crumb […]

  4. Superfood Chocolate Bark

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    Superfood Chocolate Bark

    Vegan, dairy-free and packed with protein power, this Superfood Chocolate Bark is the perfect go-to snack to satisfy your sweet tooth without the guilt. Loaded with superfoods, goji berries and seeds are both full of antioxidants – known for their immune-boosting qualities – as well as their ability to fight harmful free radicals and inflammation. […]

  5. Spicy Mexican Bean Vegan Chilli

    Recipes

    Spicy Mexican Bean Vegan Chilli

    Great as a mid-week dinner or way to spice up your vegan meal repertoire, this Spicy Mexican Bean Chilli packs a serious punch when it comes to flavour and plant-based protein. Serve up with Quinoa for an added vegan protein hit! (serves 3-4) Ingredients 400g pinto beans 400g black beans 400g tinned tomatoes 500ml vegetable […]

  6. Vegan Sweet Chilli Chickpea and Sweetcorn Burgers

    Recipes

    Vegan Sweet Chilli Chickpea and Sweetcorn Burgers

    The ideal quick dinner for vegans, vegetarians or those who fancy curbing their meat intake, these Vegan Sweet Chilli Chickpea and Sweetcorn Burgers make a great midweek option when you’re short on time but don’t want to scrimp on flavour. Ingredients (Serves 4) 230g Chickpeas (tin, drained) 340g Sweetcorn (tin, drained) Handful of fresh Coriander […]

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